26 July 2010

Time is "Running" Out! Act fast. Avoid your registration fee increase.

Pun fully intended.


I hope that the sun has been kind to you, and that you've soaked up your year's worth of Vitamin D.

Vitamin D has been proven to cheer you up, and fight against Seasonal Affective Disorder (SAD). Pun intended.

You know what else makes people happy? Endorphins.

What's the best way to get endorphins flowing? Running.

Where's the best place to run? Burns Bog.

When can you do it? Sunday, September 26.

2009 Jog for the Bog
Our annual Jog for the Bog is a walk, jog or run for you and your friends.

This year, Ray Zahab, a world-renowned ultramarathoner (and buddy to actor Matt Damon) is coming to run with YOU.

Don't miss out on this once-in-a-lifetime opportunity. Save up to $10 on your registration fee if you sign up before Sunday, August 1, and receive a free T-shirt if you register before Wednesday, September 1.

Better still - beat the dreaded HST. Get your friends to sponsor you.* They get a tax receipt and you get the satisfaction of beating the tax man.

This is a fun event for the pro's, joe's, kids, tweens, teens and adults. Sign-up NOW because spots are "running" out. (Sorry, I can't help it!)

Click HERE to register.

*Check out www.jogforthebog.org for more details regarding prices, race categories, and pledges.

Remember that raffle tickets are on sale! Enter for a chance to win 25,000 Aeroplan miles, a Canucks T-shirt signed by Alex Burrows, and more!

Click here to see the prizes, and here to order your tickets.

Kevin Liminsang

Burns Bog Conservation Society

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